Melissa here to talk to you about health coaching, and why you might want to hire one. Firstly, let’s acknowledge that you probably take your health for granted, until you don’t have it, and then all of a sudden getting it back is the most important thing to you....
Melissa here to talk to you about health and self care! But what does that have to do with my car? Well, I had someone say to me the other day, after I completed a talk about the micro-biome “Why wouldn’t we invest in our health, after all we spend money on the health...
But first, why am I talking about having better digestion in the first place? Great question! We all know that suffering from digestive problems such as gas, bloating, reflux, stomach cramps, diarrhea, constipation, irritable bowel syndrome or inflammatory bowel...
