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group-programs

Group Programs

Hi Melissa I hope you’re new year is off to a great start! I wanted to reach out to thank you for helping me kick off my weight loss again because even through the holidays I stayed in track better then I ever have and since November I have lost 15 pounds!! 😄 Thank You

Marlene Vancouver

28 Day Kick the Sugar Habit Program. This program, under the guidance of Melissa, has been life changing for me. As an older woman I have been faithfully putting pounds and inches on every year, just like research has shown. I tried to maintain what I thought was healthy eating and a regular exercise regime but nothing was working. I even bought the JJ Virgin Sugar Impact book., but looked through it and it felt overwhelming, so I did nothing. Having Melissa guiding this program, along with her regular advice and coaching app has been great, I have lost inches as well as pounds at a healthy rate. Plus I feel so much better with more energy, a clearer mind and less cravings. As well with the knowledge she has given me, I am sure I can maintain most of what I have learned. I definitely would take another course from Melissa. Thank you. Mahalo.

Sandy Maui

I would like to express my gratitude for your guidance and coaching in my recent Sugar Challenge. When I initially signed up for the Sugar Challenge, I didn’t know what to expect. I have never been interested in diets and generally dismissive towards restrictive food regimes. This program was not like that at all. I learned so much about sugar and understanding it’s impact on my body and how to look for sneaky sugars. It was so easy to follow the program with Melissa checking in regularly. Figuring out what foods are best for your body and making new habits to support that is so key. This program is perfect for a fresh start or to just try something different. Melissa is an empathetic listener and understands that every body is different. I really felt supported and appreciated all the encouragement and coaching along the way.
Thanks very much!

Jennifer Whistler

Thank You to Melissa Deally for the 14 day reset cleanse program. I’m now in day 12 and I must say I am very happy with it. Whilst my main objectives were around feeling better and having more energy, I have also lost 7 pounds which is a great bonus. I am sleeping better, I have more energy especially in the afternoons when I am usually drained, and my brain is working better (less ‘brain fog’). Melissa has coached me through the process, she explains the science behind the program very well, and I am already forming habits that will sustain these benefits beyond the cleanse. My biggest take away is the education that I have gained through the experience, you can read up on these things all you like but there’s nothing like actually doing it to make you understand how your body reacts to the foods you consume. Thanks Melissa.

David Whistler

As someone who strives to reduce inflammation while eating a healthy, vegan diet I found Melissa’s cleanse eye opening, especially during the reintroduction phase. I knew I had sensitivities to certain foods already but it made me more aware of what might be right for my body and the things that weren’t working. It was also great to commit to a routine with the program and to become more conscious of the habits that served me as well as those that didn’t.

Emily Whistler

I was fortunate enough to have Melissa as a coach to do a detox during a stressful time of transition. It truly helped me stay focused on all that I had to do without going off the rails:). I was focused on my self care which really really helped! I highly recommend! And Melissa is an excellent coach!!

Elise Victoria

I took Melissa’s 4-week detox program and all I can say is “WOW”. I’ve taken many courses over the years on my healing journey and have done many detoxes but none of them have gone in-depth like Melissa’s. Her expertise, knowledge, and passion to set me up for success were clearly evident in how she structured the class. Our weekly calls were always so full of downloadable PDFs filled with knowledge, step-by-step processes, recipes, best practices, and the list goes on. Melissa’s program is a One-Stop-Shop to getting yourself back to feeling healthy, vibrant, and energized!

Lynn Vollmer Edmonton, Alberta

If you are looking to make a change in your health and haven’t been able to do it yourself. I would highly recommend working with Melissa Deally. She made what seemed like a difficult process easy, with the incredible support, accountability and resources. It was wonderful not having to do it alone. When I was deciding whether or not to join I asked myself this question. “What do I have to gain by doing this?” I encourage you to do the same.

Jenny Ryce Vancouver, BC

I have to say that from my first conversation with Melissa I knew I had to do something to combat my health. I was fatigued all the time, bloated, my pain levels were at about a 12 (1-10), and I just knew I had to do something. I took her 21-day Detox and it changed my life. In 21 days, my pain level was down to about a 2, my cravings were gone, I am no longer bloated and miserable and my energy levels are amazing, plus I am sleeping so much better and I didn’t even know that was an issue. I would highly recommend working with Melissa, she guides you through step by step to make it as easy as possible. My life has been changed. You want her guidance.

Larissa Russell Edmonton, Alberta

I recently went through the 4 week Health Kickstart + Detox program with Melissa and highly recommend her program and services! To supplement, she provided excellent “bite sized” education that was very easy to understand and implement. Many programs have so much info that it is overwhelming. I loved the emailed handouts as well as the videos. I appreciated the videos being recorded so that I could look at them at my own pace when I was unable to attend class. It was also encouraging and beneficial to hear the others in the group talk about their experiences. She had excellent follow-up and has a way of explaining things in layman terms so anyone interested in becoming more healthy should have no problem whatsoever. Thank you Melissa!!!

Nancy Gaskins Pensacola, Florida

As an Arbonne Consultant, I have been focused on being my healthiest self, eating clean, using toxin free products for more than five years. Recently, I had some health issues come up that I needed to address – a frozen shoulder, unexplained weight gain and sleep issues. I decided to work with Melissa Deally, run some labs and do her functional medicine detox. I’m so happy to say that working with Melissa has completely healed my frozen shoulder, in just 2 months, that I had been struggling with for a year! I can now fully lift my arm again and have joined a Dragon Boat team! I also enjoyed losing some weight, and am experiencing improved sleep. Melissa provided me with a personal wellness protocol to help re-balance my hormones, based on my lab results, and I’m feeling awesome, even as I can feel my body continuing to heal! I’m so glad I listened to my body and decided to work with Melissa to regain my health when I did!
Thank you Melissa!

Hillary Spivak Lambertville, New Jersey