Are you looking for answers as to why you feel the way you do?

Your guide on your health journey.

Are you feeling frustrated and stuck, looking for answers as to why you feel the way you do?

You have come to the right place!

I am not a medical doctor, I am an Integrative Health Practitioner and Coach and I make it my life’s work to help people like you, using a Functional Medicine approach to help you get to the root cause of your health issues.

I do not diagnose, heal or cure, instead I look for your body’s deficiencies and toxicities. I offer Functional Medicine Labs, that allow us to stop guessing and start testing and see what is REALLY going on inside your body and where your imbalances and toxicities are. (These labs can be done in the comfort of your own home!).

I then provide you with a personalized wellness plan and work with you every step of the way as we remove the toxicities, boost your deficiencies and bring the body back into balance, so it can heal itself.

The body is designed to self heal, we just need to create an environment where it is healthy enough again to be able to do so. The goal is to get you to a place where your body is so healthy that it becomes “inhospitable” for pathogens, so that further disease cannot take hold.

To book a complimentary 30 minute session so we can discuss your needs and discover whether you like my approach to guiding your healing journey.

During our work together, I will use my BRIGHT™ protocol to guide your journey, which will likely also help you lose weight, increase energy, sleep better, conquer your digestive issues, or just improve overall well-being! This is where I look at ALL of you, in your healing journey.

Your entire lifestyle and health history matters! You didn’t just wake up feeling this way overnight, this has been building inside your body for years, and now we can undo this, by discovering the root cause, in order to start truly healing. BUT, it is a journey, and it won’t happen overnight, there is no magic pill! If there was, you would have already found it!

BRIGHT™ Protocol:

  • B – Body & Brain
  • R – Rest
  • I – Intake (food & liquid)
  • G – Gut Health (where all disease starts)
  • H – Heart – relationship to self & others, community
  • T – Time for self-care and to de-stress.

The reality of our health care system today and why YOU need to be EMPOWERED in your HEALTH.

Experience the Difference

As you can see, there is simply nothing that compares to the supported care that I provide. I will be with you every step of the way on your healing journey. Go ahead and email me to set up an appointment to see if I am the right person to guide you on your healing journey – melissa@yourguidedhealthjourney.com


A great resource for families of kids with food sensitivities, allergies, asthma, eczema and other conditions related to an unhappy gut:

It can be hard to change the way your kids eat, and to get their “buy in”. Here is a wonderful book, that helps children understand what is going on inside their gut all day, every day to help them grow, focus at school, and still have the energy to play! When they understand what all these “superheroes” are busy doing inside their gut, and WHY, they will be more likely to agree to you changing their diet to help them regain their gut health, eradicate symptoms, and ultimately feel much better.

  • “Listen when your body whispers, so it doesn’t have to yell at you”.

Testimonials