YGHJ Recipes
Salads
Spinach Quinoa Salad
Ingredients Makes enough for 4 people or 4 meals. [print-me] Print Out Recipe 3/4 cup cooked...
Rainbow Salad
Ingredients Makes 1 serving [print-me] Print Out Recipe 1 carrot, shredded 1 cup purple cabbage,...
Mains
Massaman Chicken Curry
Ingredients [print-me] Print Out Recipe 2 Tbsp ghee 1/2 brown onion, chopped 4cm piece of ginger,...
Tex Mex Chilli
Ingredients [print-me] Print Out Recipe 2 Tbsp ghee or olive oil 1 brown onion, chopped 2 cloves...
Ratatouille
Ingredients [print-me] Print Out Recipe 1/2 cup olive oil 2 large onions 3 garlic cloves 1 medium...
Prawns & Scallops in Ginger Butter
Ingredients [print-me] Print Out Recipe 1/3 cup white wine 3/4 cup vegetable stock 4 tsp fresh...
Roasted Lentil Cauliflower Curry
Ingredients 4 servings[print-me] Print Out Recipe Roasted cauliflower 1 head cauliflower, broken...
Fish Tacos for Two
Ingredients Makes 2 servings [print-me] Print Out Recipe Fish 8-12 ounces firm white fish (halibut...
Thai Chicken Coconut Curry
YIELD: SERVES 6TOTAL TIME: ABOUT 20 TO 25 MINUTESPREP TIME: 5 MINUTECOOK TIME: ABOUT 15 TO 20...
Pad Thai
PREP 15 MINS COOK 15 MINS TOTAL 30 MINSIngredients [print-me] Print Out Recipe 8 ounces flat rice...
Curried Cashew Burgers
Ingredients [print-me] Print Out Recipe 2 cups plus 2 tablespoons water, divided 1 cup diced...
Sides
Seed Bread
Ingredients [print-me] Print Out Recipe 1 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup mixed...
Mushroom Risotto
Ingredients [print-me] Print Out Recipe 6 cups vegetable broth, divided (only need 350ml of broth...
Roasted Cauliflower Steaks
Ingredients Makes 1 serving [print-me] Print Out Recipe 1/4 tsp of garlic powder 1/4 tsp paprika...
Baked Carrot Oven Fries
Ingredients Makes 1 serving [print-me] Print Out Recipe One bunch of organic carrots, unpeeled,...
Sauces/Dressings
Veggie Kebab Marindate & Asian salad dressing
Ingredients: Veggie Kebab Marinade [print-me] Print Out Recipe 1/4 cup olive oil 3 garlic cloves...
Tahini Miso Sauce
Ingredients Makes 1 serving[print-me] Print Out Recipe 3 Tablespoons tahini 2 Tablespoons garbanzo...
Sesame Ginger Dressing
Ingredients Makes 1 serving[print-me] Print Out Recipe 1/4 cup rice vinegar 1/2 cup sesame oil...
Basil Dressing
Ingredients Makes 1 serving[print-me] Print Out Recipe 2 cups fresh basil 1/2 lemon, juiced 1...
Pesto Sauce
A favourite in our house it goes with anything, on salmon, on chicken, in an omelette!! ...
Treats
GF Banana Zucchini Chocolate Chip Bread or Muffins
Prep time 10 min cook time: 40 min Makes : 24 muffins Ingredients [print-me] Print Out Recipe 4...
Cranberry and Chocolate Chunk Oatmeal Cookies (Vegan, Gluten-Free, Refined Sugar-Free)
Total time: 20 minutes Yield: 13 Ingredients [print-me] Print Out Recipe 1 cup oats flour 2 cups...
Glo Bars
Ingredients [print-me] Print Out Recipe 1 1⁄2 cups gluten-free rolled oats 1 1⁄4 cups rice crisp...
Chia Seed Pudding
I've included some extra recipes here for you - this one can be enjoyed at breakfast or after...
Pumpkin Coconut Muffins
Ingredients Makes 8 Servings [print-me] Print Out Recipe 1/2 cup coconut oil, melted, plus more...
Lemon Honey Chia Granola Bars
Ingredients Prep Time: 10 minutesCook Time: 4 hoursYield: 12 [print-me] Print Out Recipe 1 and 1/2...
Vegan Peanut or Nut Butter Cookie Bars
Ingredients Makes 16-25 Servings [print-me] Print Out Recipe ½ cup plus 2 tablespoons creamy...
- “Let food be thy medicine and medicine be they food” ~ Hippocrates