I met Melissa through a friend and quickly joined her growing community. The beauty of working with her is that she meets you where you’re at – sans judgment and with practical, consistent, and empathetic advice. My ‘big ahas’ included recognizing how unconscious sugar was sneaking into my day and how easy and refreshing it was to give up my daily dose of caffeine. Seeing a physical transformation is exciting, but what’s even more fulfilling is enjoying a better night’s sleep and discovering health as a way of life.