This program was phenomenal and I’ve studied nutrition in the past. Melissa covers all the bases and addresses all aspects of healthy eating as well as offers superior support throughout the entire program. I feel SO much better and my energy levels are consistent now, plus I have MORE energy which is fabulous. I love the recipes and will continue to eat this way, being now able, after the program, to tune with more awareness of what my body needs and can fine tune my nutritional needs. Loved following a schedule (I usually resist schedules but this one was easy to abide by and helped me tremendously with my ‘grazing’ habit!) Highly recommend this experience. Melissa is very knowledgeable and being in a group where we learn from each other was a great bonus. Thank you Melissa for an uplifting and enlightening experience.