I would like to express my gratitude for your guidance and coaching in my recent Sugar Challenge. When I initially signed up for the Sugar Challenge, I didn’t know what to expect. I have never been interested in diets and generally dismissive towards restrictive food regimes. This program was not like that at all. I learned so much about sugar and understanding it’s impact on my body and how to look for sneaky sugars. It was so easy to follow the program with Melissa checking in regularly. Figuring out what foods are best for your body and making new habits to support that is so key. This program is perfect for a fresh start or to just try something different. Melissa is an empathetic listener and understands that every body is different. I really felt supported and appreciated all the encouragement and coaching along the way.
Thanks very much!
