As someone who strives to reduce inflammation while eating a healthy, vegan diet I found Melissa’s cleanse eye opening, especially during the reintroduction phase. I knew I had sensitivities to certain foods already but it made me more aware of what might be right for my body and the things that weren’t working. It was also great to commit to a routine with the program and to become more conscious of the habits that served me as well as those that didn’t.
