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SUGAR IS IN EVERYTHING….WHAT CAN YOU DO ABOUT IT?

SUGAR IS IN EVERYTHING….WHAT CAN YOU DO ABOUT IT?

These days, sugar does seem to be in everything, whether it be 16g (4 teaspoons of sugar) in a small container of apple juice we send to school with our kids, to the 9g in 3/4 cup of Honey Nut Cheerios or 4g in one tablespoon of ketchup. Ketchup? Why does ketchup need...