Are you looking for answers as to why you feel the way you do?

ARE YOUR GUT ISSUES AN INDICATION OF LEAKY GUT?

ARE YOUR GUT ISSUES AN INDICATION OF LEAKY GUT?

Melissa hear to talk to you about leaky gut, as I promised in last week’s blog. What is leaky gut? It is a condition that occurs when the lining of our gut, which is only 1 cell thick, gets small tears in it, and food gets through these tears and into the bloodstream....
MY BEST KEPT SECRET TO BETTER DIGESTION

MY BEST KEPT SECRET TO BETTER DIGESTION

But first, why am I talking about having better digestion in the first place? Great question! We all know that suffering from digestive problems such as gas, bloating, reflux, stomach cramps, diarrhea, constipation, irritable bowel syndrome or inflammatory bowel...