How has your week been? Do you struggle with stress, or brain fog, perhaps memory recall problems, or emotional roller coasters, not enough energy to make it to the gym? If so, perhaps you’d like to know about Nootropics. The definition of Nootropics can be found...
Melissa Deally here to talk to you about the need to increase our Omega 3s for our overall health. But first, how do Omega 3s benefit us? They have been shown to benefit heart, joint, brain, eye, skin, nerve, hair and nail health! The difference between Omegas 3s and...
