Podcast
Welcome to the “Don’t Wait For Your Wake Up Call!” Podcast!
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Cheryl Prince was guided into nursing but retired in 2013 to focus on a holistic approach to wellness for her clients. We had a lively discussion around personalized health, the need to take responsibility for your health journey, listening to your body, being an investigator in what is going on when your body talks to you, […]
One Minute Health Hack – Three things to focus on to regain your health, or learn the steps to take preventative action. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping […]
One Minute Health Hack – Keeping Your Body Clean with Detox About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers […]
One Minute Health Hack – Some truths about toxins. Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the […]
Have you ever wished that you could push a button to get a better night’s sleep, boost your energy, have more mental focus, or simply feel happier? Well, now you can! That’s right this cutting-edge technology is here now and Scott Donnell is the man behind bringing it to market at really affordable pricing. The sky is the […]
In this episode I dive into the problem with our sick care medical system today –appointment times that are too short for a doctor to truly diagnose you fully and a pharmaceutical industry hungry for profits, pushing drugs as the only option for healing –and yet they don’t heal in many cases, they simply mask one symptom, which drives another symptom, […]
In this episode, Tania Zimmerman touches on the power of holistic healing modalities, as well as the power of our own thoughts to impact our life. Tania turned her own life around from being unhappy in where she was at, to realizing she had control, she could make the choices that would bring more joy and happiness into […]
Karie Cassell, Registered Dietician, and Life Coach dive into emotional eating, and the fact it takes more than just knowing you shouldn’t do something to change habits. We discuss the diet industry and whether the diet is a good word or a bad word, and what Karie has come to discover it really means. We also discuss portion […]
This is a continuation of episode #34. In that episode, I discussed the first 2 reasons why it can be so hard to kick the sugar habit and in this episode, I discuss the 3rd reason, as well as what happens when insulin is being produced to balance blood sugar and how when we have too much […]
- “Self-care is the most selfless act, as it allows you to show up and give the world the best of you, instead of what is left of you”.