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Welcome to the “Don’t Wait For Your Wake Up Call!” Podcast!

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Today, I want to talk about the connection between detoxing and anti aging, as well as balancing our pH levels.
Today I want to talk about how detoxing actually supports your liver and your kidneys as these are your detoxification organs.
Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift 🎁. Stacey's path led her to discover her true passion and purpose in being a physical therapist....
Today, I want to let you know that detoxing can actually help to alleviate allergies and improve overall oral health.
Detoxing helps improve digestion and as a result that allows our system to absorb more nutrients, as well as promoting healthy blood sugar levels.

 

To hear more podcast interviews of mine, click below to access

a playlist of all the podcasts I’ve been a guest on. 

  • “Self-care is the most selfless act, as it allows you to show up and give the world the best of you, instead of what is left of you”.

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