Are you looking for answers as to why you feel the way you do?

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Welcome to the “Don’t Wait For Your Wake Up Call!” Podcast!

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You might wonder how a typo can lead to having half your thyroid removed unnecessarily….you’ll have to tune in to hear Lisa Wilson’s story, which is almost unbelievable except that it really happened to her. Then we discuss her long recovery, navigating mainstream medicine, and finding her way to Naturopathy and intuitive healing resources in...
I’ve struggled with hormone imbalances for much of my life but was fortunate to find functional medicine lab testing about 15 years ago, and as a result, have been able to see where I was out of balance, and then bring them back into balance naturally.  In this episode, you’ll come to understand just how easy it...
Daniela Abedrabbo tells her story from successful corporate sales career, that left her feeling something was missing to being guided into going back to school to become a Registered Counselor, and then building a practice so quickly it resulted in burnout.  With her stress levels so high, she had awful PMS symptoms and menstrual cycles, but...
Do you remember what you were taught about school about your hormones? Probably not, I know I don’t remember much, and yet, as we go through life our hormones are always changing and affecting how we feel. So today, I bring to you an overview of the female hormones, estrogen and progesterone and how they impact...
In this episode, Dr. Elizabeth shares how she works with parents and kids and introduces the tools she uses with her own children and clients to help kids calm their nervous system before bedtime, so they aren’t wired and full of energy and not able to sleep. She also shares her own story of going through...
  • “Self-care is the most selfless act, as it allows you to show up and give the world the best of you, instead of what is left of you”.

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