Are you looking for answers as to why you feel the way you do?

Health isn’t everything, but without it, EVERYTHING else is nothing.

Think about it – if you don’t have your health, can you​

  1. Generate an income?
  2. Care for your family?
  3. Live the life you want to live?

No, you are too busy lying in bed trying to heal, wishing you didn’t have to be there, and could be getting on with your life…

There is something you can do about this, starting now!

2021 Health Kickstart & Detox
​July 6 – 27, 2021

4 weeks, including 3 week guided Liver Detox.

The Detox kit is NOT included in the course price.

If your toxic load score (discover that below) is higher than 20, for best results you will want to purchase the 21 day detox kit, which you can purchase here.

$397 CAD / $335 USD (approximately)​

Buy before June 28, and use Coupon Code “EARLYBIRD” to receive 20% off.

Each Detox Kit will include a 1 week supply of:

  • Meal Replacement Shake
  • AYU Detox
  • FM Detox supplements

Theses supplements offer the best of both Functional Medicine and Ayurvedic Medicine and help support your body with Phase II of liver detoxification, by supplying much needed vitamins and minerals to optimize this process (which are hard to get through our food supply these days).

The Meal Replacement Shake covers 7 breakfast and 7 snacks, plus a few more meals on your fasting days.


What others have to say about this program…

Are your trashcans overflowing?​

I don't mean the ones you put out on the street.....I mean your liver and kidneys.

After a lifetime of eating and drinking and getting toxins inside our body through our food, waterways, airways, our liver and kidneys are getting bogged down and can't get the toxins out as well as they should. Our toxic loads are higher than ever and this sends signals in your body to turn on disease.

What is your Toxic Load? Do the quiz below to find out....

Your toxic load score is an indicator of the environment you have created inside your body. Is it time to clean it up?

90% - 95% of diseases are triggered by the environment we create inside our body...

This is really empowering as it means you have a choice! The choice to create an environment that is inhospitable to disease, you just need to know how to do this!

Perhaps you're already struggling with an unhappy gut, food issues, hormone issues, fatigue, brain fog, leaky gut, or auto-immune issues and are tired of feeling like crap! This detox will help reduce your inflammation, your symptoms and lower your discomfort, and open your pathways to healing.

So let's get started! First, we'll remove the toxins through a 21 day functional medicine liver detox! You'll be feeling better within the first week, and learning about the benefits of autophagy, and what those gurgling sounds in your stomach really mean! You'll receive delicious recipes, a shopping list and a handy guide to make this easy, not to mention an app to track your progress and we'll have a private fb group where you can ask questions throughout the program. BONUS: You'll lose some weight too as those toxins weigh something!! Average weight loss is 3 - 4 pounds / week!

The following 3 weeks, provides you the education to be able to accelerate and optimize your health! Knowledge you'll have for the rest of your life to share with loved ones. There will be lots of opportunity for Q&A. You'll have access to your own personal integrative health practitioner for 4 weeks, at a low group price of only $397 + the cost of the detox kit.

So why do we take our health for granted?

Because we've been taught that if we get sick we'll go to the doctor and they'll make us better.
But that isn't working so well these days is it? The world is the sickest it's ever been, more sleep deprived, more stressed out and with more chronic illness than ever.
It's time for a shift in our mindset!

​If we want a different outcome, we need to do things differently...

We need to learn how to optimize our health, and there is no time like the present to do so! You might already know that you want to prioritize your health, you just haven't been sure how to get started, or where to learn how to do that!

Watch this short video to learn more about emptying your trashcans....

Do you let your "cleaners" out to do some deep cleaning?
What does that gurgling sound in your belly really mean?
Check out this interview to learn more!

Detoxing helps to:

  • Reduce toxic load
  • Rebalance hormones
  • Improve immunity
  • Enjoy crystal clear thinking
  • Improve memory recall
  • Allow for deeper sleep
  • Remove digestive stress
  • Support healthy levels of inflammation
  • Natural weight loss (the toxins have weight to them!)
  • Rejuvenate the body with life

What exactly will you learn from the Health Kickstart & Detox

Learn to optimize your health in just 4 weeks!

Week 1:

Let's get started

  • Setting you up for success on your 21 day detox
  • Introducing the app to guide you through!
  • Recipes, meal planning, shopping list and more.

Week 3:

Nutrition & Digestion​

  • Healthy snacks
  • Timing and frequency of eating - does it matter?
  • Digestion - how to optimize it for more energy!

Week 2:

Mythbusters! What to believe / not believe?

  • Let's get to the truth when it comes to nutrition
  • Is there a perfect diet?
  • How should I eat for me?

Week 4:

Sugar! It's in everything!

  • What is sugar doing to your health?
  • Where is it sneaking into your diet and how to get it out!

Special free bonus

Each week, I will do a fb live in our fb group with additional teaching on topics that you raise during the weekly workshops.

Why choose this program?

Care | Empathy | Support

Learn how to optimize your health in a safe and supportive community.

100% success rate

Every client I have taken through this program, that has commited and engaged, has regained energy and felt wonderful in just 4 weeks!

Saves you time!

You don't have to waste time figuring it all out for yourself, just show up and be guided, trust in the processs.

Make 2021 YOUR year!

Buy before June 28 to receive 20% off.
Use coupon code: EARLYBIRD
$397 CAD / $335 USD (approximately)

Frequently Asked Questions

When will the live workshops sessions be held?

Live sessions will be weekly on Tuesdays from 2pm Pacific / 5pm Eastern for 1.5 hours, starting July 6 until July 27 (4 weeks).
What if I can't join the live sessions?

That's ok, as all sessions will be recorded, and you will be able to ask questions in the fb group after watching the session to get them answered.

Is the cost of the detox included in the course price?

No. You need to purchase that yourself to have it shipped to your home. I recommend ordering it as soon as you have signed up for this program, and completed your toxic load score, so you receive it in time, but if you get it after the course starts that is still ok. Click here to order the kit.

Is there a money back guarantee?

Yes! If you show up for yourself each week, participate in the sessions (live or replays), with comments and questions, and still feel that you haven't benefited from this program after the 4 weeks, please email me at for a 100% refund of what you paid for the course. The Detox is not included in this, as it's product that you will have purchased directly and used.