- Speak to yourself as would someone you love.
- 5 areas of your life – and how to assess them.
- Link to my recent webinar recording “How to Heal Your Gut so you can Enjoy Food Again”
- Links to my recent podcast appearances & speaking engagements.
- information on my November FB Live theme – Supplementation
- Recipe – Healthy Pumpkin Pie!
Click here for the November newsletter.