Prep time 10 min cook time: 40 min Makes : 24 muffins
Ingredients
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- 4 very ripe bananas
- 2 zucchini, grated
- 1/2 cup honey or maple syrup
- 1/2 cup oil (coconut or olive or a mix)
- 2 teaspoons pure vanilla extract
- 2 1/4 cups oat flour
- 3/4 cup tapioca flour (aka tapioca starch)
- 1 1/2 tsp xanthan gum
- 1 tablespoon baking soda
- 1/2 teaspoon salt
- 1/2 cup hemp seeds and 1/4 cup of chia seeds)
- 1/4 cup chocolate chips
INSTRUCTIONS
1. Heat the oven to 350° F. Lightly oil two loaf pans.
2. Mash the bananas and mix with the zucchini, honey, oil and vanilla extract.
3. Add in all dry ingredients and mix until it’s all combined (do not overtax).
4. Add in the chocolate chips and then spoon into pans. Bake for 40 minutes, or until centre is set.
***Works well as muffins, but you only need to bake for 20 mins in mini muffin trays or 25 mins in regular muffin trays