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Here is my November newsletter enjoy! Contents: Why 90% of diets fail Upcoming Talks Upcoming programs – 6 Steps to Better Sleep – 14 day digestive re-set Recipe – yummy butternut squash vegetarian chilli. Click here to access the...

Contents include: Information regarding Diabetes risk in today’s world and how it impacts other aspects of your health. Upcoming talks Upcoming programs to start 2020 off right: 28 Day Kick the Sugar Challenge 14 Day digestive Re-set Cleanse Online courses:,/p> 6...

Contents of this newsletter include: Why Vitamin D3 is so important Upcoming programs, and talks Recipe for making your own gelatin Click here to access my January newsletter.

Contents: Upcoming 9 week fb live series on “Stop Just Surviving and Start Thriving” Upcoming guided programs / talks and programs Delicious low sugar chocolatey recipes to celebrate Valentines Day – or any day! Click here to access my February...

Contents include: The power of your mindset – would you have any friends if you talk to them the way you talk to yourself? March & April talks and workshops Delicious Fish Taco recipe Click here to open this month’s...

Contents include: Survey Attending a Virtual Conference during Covid-19 Recipe for Curried Cashew Burgers Click here to open this month’s newsletter.