Are you looking for answers as to why you feel the way you do?

Contents: Are you ready to heal online course information Content about stress Upcoming fall programs. Gut Inflammation and how it affects our body and health. Click here to open my August newsletter.

Here is my September newsletter! Enjoy! Contents: Carageenan – what is it, and why do I need to look for it on food labels? Upcoming Talks & Workshops Top 10 brain foods to incorporate into your diet. Click here to open my September...

Here is my October newsletter! Enjoy. Contents: A new health summit in Vancouver “The Whole Human Summit” Upcoming talks Would you like to be interviewed to help me with course creation? 15 min interview in exchange for a 30 min coaching session Happy Thanksgiving and...

Here is my November newsletter enjoy! Contents: Why 90% of diets fail Upcoming Talks Upcoming programs – 6 Steps to Better Sleep – 14 day digestive re-set Recipe – yummy butternut squash vegetarian chilli. Click here to access the...

Contents include: Information regarding Diabetes risk in today’s world and how it impacts other aspects of your health. Upcoming talks Upcoming programs to start 2020 off right: 28 Day Kick the Sugar Challenge 14 Day digestive Re-set Cleanse Online courses:,/p> 6...

Contents of this newsletter include: Why Vitamin D3 is so important Upcoming programs, and talks Recipe for making your own gelatin Click here to access my January newsletter.

Contents: Upcoming 9 week fb live series on “Stop Just Surviving and Start Thriving” Upcoming guided programs / talks and programs Delicious low sugar chocolatey recipes to celebrate Valentines Day – or any day! Click here to access my February...

Contents include: The power of your mindset – would you have any friends if you talk to them the way you talk to yourself? March & April talks and workshops Delicious Fish Taco recipe Click here to open this month’s...

Contents include: Survey Attending a Virtual Conference during Covid-19 Recipe for Curried Cashew Burgers Click here to open this month’s newsletter.

Contents include: Why antacids really aren’t helping you. New online courses available Bringing you a functional medicine approach to digestive issues, with my newly completed training Delicious Mexican salad with lime cilantro dressing Click here to access the June...

Contents include: Free online support group on fb – “Finding Calm Amidst the Coronavirus Storm” My April talks are now being conducted as online webinars. Registration links included. Boost your immune system with a 14 Day digestive re-set group program Tuna...

Contents include: Why Keto isn’t healthy in the long term (longer than 4 – 6 weeks) for most people My podcast interview on how energy is related to your success in business (and life) My integrative health practitioner certification and what that means and who...

Contents include: The importance of following your natural diurnal rhythm for optimal health. Functional Medicine Lab tests available to you to stop guessing what is going on inside your body Delicious healthy granola recipe Click here to access the...

Contents include: Are your trash cans overflowing? How toxic are you and what can you do about that? How to buy cleaner products Description of various Functional Medicine Labs I can now offer, to help you see inside your body and truly know what is going on. Upcoming...

Contents include: Menopausal hormones and symptoms Lead Up for Women Group NEXT Conference – Oct 24/25, 2020 – what’s next in your life, what is your purpose and passion? Webinar – Oct 29, 2020 – “How to heal your gut so you can ENJOY food...