Are you looking for answers as to why you feel the way you do?

WHY HIRE A HEALTH COACH?

WHY HIRE A HEALTH COACH?

Melissa here to talk to you about health coaching, and why you might want to hire one. Firstly, let’s acknowledge that you probably take your health for granted, until you don’t have it, and then all of a sudden getting it back is the most important thing to you....
7 HEALTH BENEFITS OF HERBAL TEAS…

7 HEALTH BENEFITS OF HERBAL TEAS…

Melissa here to chat with you about a healthy—and yummy!—alternative to your regular cup of Joe… even if you’re addicted to your caffeine, you may want to check out the numerous health benefits of caffeine-free herbal teas! But first, why am I talking about the...