Are you looking for answers as to why you feel the way you do?

Your Body Just Wants To Be In Balance, Is Yours?

Your Body Just Wants To Be In Balance, Is Yours?

Our body is simply incredible and yet many of us take it for granted day in and day out. Unfortunately, modern day life has us too depleted, from poor nutrition, poor sleep, and high stress for our body to find its way back to balance on its own.   We also lack the...
Are Your Hormones Driving You Crazy?

Are Your Hormones Driving You Crazy?

Are you fed up with symptoms of Menopause or perhaps just tired of PMS every month? If so, keep reading because you’ll learn that you don’t have to continue to tolerate your symptoms and suffer through, we can simply re-balance your hormones and eliminate...
Do You Love Yourself?

Do You Love Yourself?

Continuing our theme of love this month, I’m building on my last blog when I talked about the energetics of love and love languages.   Today I want you to ask yourself the all important question, do you love yourself? Are you worthy of your own love?  If you don’t...
Let Love Make The World Go Around!

Let Love Make The World Go Around!

February is the month of love….some say money makes the world go around, but I’d love to see us get to a place where love makes the world go around!  As humans, our deepest emotional need is the need to feel love. Close your eyes (unless you are driving) and think for...
Multi-Tasking Doesn’t Help

Multi-Tasking Doesn’t Help

Multi -tasking is sold to us as a sign of high productivity and those who can get more done are “good multi-taskers”. It is considered a skill in the corporate world and encouraged, and yet the science shows that it is less effective than focusing on one thing at a...
The Growth Mindset!

The Growth Mindset!

A few years back I read a great book called The Growth Mindset by Carol Dweck. When I started reading this book I was working in the corporate world and had changed bosses. My first boss had an open mindset which made my workday easier. However, my next boss had a...
What Does Quality Of Life Mean To You?

What Does Quality Of Life Mean To You?

  What quality of life do you have, if you are suffering with a chronic illness or confined to a bed, or worse, in a nursing home and don’t even know who is visiting you?   Let’s talk about health span vs life span.    In today’s age we are living shorter and...
Is It Time To Re-Think The Way We Do Health?

Is It Time To Re-Think The Way We Do Health?

Through the month of November 2021, I’m bringing you 3 podcast interviews as well as my blogs on this very subject. You all know that I’m passionate about helping people get to the root cause of their health issue, so they can rebalance their body at which point it...