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Join Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing this with students in her classroom. She also works 1:1 with clients and offers this to groups as well.   It’s a powerful story of healing, Alexandra is now living her purpose, sharing this with others and wants you to know that you have the power to heal, within you. 



Download the Elemental Rhythm app completely for free by clicking on the Elemental Rhythm logo on my website. Access various guided breathwork tracks to implement breathwork in your daily routine for a healthier you!

Use promo code: msm1111 to get 10% ERB Facilitator training and in-app purchases.


Health Kickstart Program:


About the Guest:

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration with clients to help them rediscover their intrinsic self-value and authenticity through holistic practices, including breathwork, sound healing, meditation, and reiki.

Alexandra attained a bachelor’s in nursing from Florida Atlantic University in 2003. She then began working in pediatric medicine. Alexandra began her master’s degree program at Rush University specializing in Adult and Child Psychiatric/Mental Health Nursing. She was inspired to go into the psychiatric field since struggled all her life with severe anxiety due to childhood trauma. 

Alexandra graduated with her Master’s in 2009 and began working in a mental health clinic and several recovery centers for drug and alcohol addiction. As much as she felt on purpose with her career by helping others, she realized that medical and psychiatric treatment for patients was lacking in many ways. She continued witnessing patients relapsing time and time again. Alexandra fell into the western medicine toxic cycle of pushing pharmaceuticals to patients instead of delving deep into the many layers that uncover the root of “disease”. It gripped her so much that she began losing her own identity of self. Little did she know she was suffering from not only anxiety again, but at the root cause was a deep spiritual malady that manifested as depression and alcoholism. Alexandra continued seeking help through therapy and other traditional western modalities that worked temporarily but never found the healing that was needed for a transformation. 

Alexandra decided to embark on a new career path. She earned her certification in the field of education in 2020. By this point in her life, she had begun a spiritual journey and took an entirely holistic approach to her own healing. She began to research different modalities that sparked an incredible transformative process in her life. The healing power of breathwork that she experienced firsthand along with other holistic modalities is what inspired her to attain certification as an Elemental Rhythm Breathwork facilitator. Alexandra’s background in nursing and education inspires her to teach the science behind holistic practices to clients all around the globe. She embodies expertise in the wellness field as she assists in empowering and transforming individuals from all walks of life.



About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.



Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.




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