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Join Cheryl and I as Cheryl shares her journey of experiencing limited mobility in her 30s, and realizing that wasn’t what she wanted, and then finding her path to where she is now at 55, training for her black belt in Aikido feeling better than ever, with far greater flexibility and mobility than she had 20 years ago! Cheryl now helps others to reconnect to their whole being in order to overcome aches and pains, as well as heal from injury and trauma. Our body has so much wisdom that can guide us, when we pay attention. Cheryl will guide you such that you can learn to listen to your body and enjoy a life of good mobility throughout your healthspan.

Free gift:

Embrace Aging Manifesto. I provide 5 research-based choices you can make to age with vitality and wisdom.



About the Guest:

Cheryl Whitelaw is a Move More without Regret Coach and CEO of Peace and Power Movement Services. Her clients desire to live with vitality, to grow as they age and often are recovering from life changing injuries, trauma or health conditions like MS or Fibromyalgia. Her “kind power” is supporting people to improve their balance and mobility; when their movement improves, their life gets bigger. 



Embrace Aging – Free Manifesto

30 Minute Free Discovery Call 

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherarpy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.




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