In today’s episode, I introduce you to the power of your unconscious mind, and why trying to create behavior change using willpower alone never lasts. Your unconscious mind can access 90% of what your mind can access, whereas the conscious mind only accesses 10%, so it clearly has less resources, and willpower is happening within the conscious mind. If you’re done with willpower, you definitely want to tune into this episode to learn more about the power of your unconscious mind, how it works, how you are literally creating your own reality every second of every day, and how we can use tools to tap into your unconscious mind and change what you don’t like about your reality, or what is no longer serving you! Don’t say stuck and frustrated, trying to do the same thing over and over again, expecting a different result – that is the definition of insanity! Choose the easy way, and learn how to work with your unconscious mind! Book a call with me to learn more and/or check out my hypnosis group classes.
Click the linktree link below to access my hypnosis classes or to book a call with me.
Linktree:
https://linktr.ee/yourguidedhealthjourney
Your Guided Health Journey Membership
https://yourguidedhealthjourney.com/membership-programs/
About the Host:
Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.
Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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Transcript
Imagine getting up every day full of energy is if you were in your 20s. Again, what would that be like?
Melissa Deally:What would that be worth to
Melissa Deally:you? What is your health worth to you? Think about it. Your health isn't everything. But without it, everything else is nothing. And yet too many of us are taking it for granted until something goes wrong. No one wakes up hoping to be diagnosed with a disease or chronic illness. And yet we've never been taught how to be proactive in our health through our school system, or public health. As a registered health coach and integrative health practitioner, I believe it is time this information is made available to everyone. Combining new knowledge around your health and the ability to do my functional medicine lab tests in the comfort of your own home will allow you to optimize your health for today in all your tomorrow's don't wait for your wake up call
Melissa Deally:and hypnotherapy training in:Melissa Deally:nk in the show notes for only:Unknown:The treatment
Melissa Deally:it, let's change it for you.: