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Today I want to talk to you about the benefits that detoxing has on your hormones and mood.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

 

Linktree: https://linktr.ee/yourguidedhealthjourney

 

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Transcript
Melissa Deally:

Welcome back to another episode of health hacks as I continue talking about the many benefits of detoxing, and today I want to talk to you about the benefits that detoxing has on your hormones. detoxing can actually help to balance your hormone levels, and that leads to improved mood and well being overall. For instance, if your copper levels are too high that can negatively impact your estrogen levels and cause hormonal imbalance. And detoxing can help release that copper toxicity that you may have and rebalance your hormones. In addition to that detoxing can help to balance your neurotransmitters, your feel good neurotransmitters serotonin and dopamine and help your body to be making those at appropriate levels so that you can be feeling happy feeling motivated, therefore having or being in a better mood. And detoxing helps to reduce stress, which also results in being in a better mood. Everybody knows when they're stressed out, they're feeling short, cranky, irritable. And when we're not stressed out, we are in a better mood. Toxins create stress on the physical body. And when we release those toxins, that lowers the stress on the physical body, resulting in you being less stressed, and therefore in a better mood. So if that's something that you would like to address, perhaps a detox is something that you might want to consider in order to help keep your hormones balanced and have you in a happier mood and being healthier as a result.