Are you looking for answers as to why you feel the way you do?

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In this episode, I share the top 10 reasons why a personal growth journey will improve your life. It doesn’t really matter what area you decide to focus on, it’s just a matter of choosing to improve yourself in any area of your life! If you aren’t sure what area to focus on, go back and listen to the last 2 episodes! In episode 82 I talk about why learning about your health is a great place to start, and in episode 83, Jason Cronan and I discuss the 8 dimensions of wellness. You can just pick 1 to get started, and then start reaping the benefits outlined in this episode!!! This journey is all about you, make it yours, just get started! I’m always here to help if you would like to learn more about my journey and the courses I’ve taken if learning more about your health is of interest to you! I’ve LOVED every step of my journey and I wish the same for you!


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About the Host:

Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues.  Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.   Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own. 

Melissa is the winner of the 2021 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler. 

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit, and many more!  She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get get started.






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Melissa Deally:

Imagine getting up every day full of energy is if you were in your 20s. Again, what would that be like?

Melissa Deally:

What would that be worth to you?

Melissa Deally:

What is your health worth to you? Think about it. Your health isn't everything. But without it, everything else is nothing. And yet too many of us are taking it for granted until something goes wrong. No one wakes up hoping to be diagnosed with the disease or chronic illness. And yet we've never been taught how to be proactive in our health through our school system, or public health. As a registered health coach and integrative health practitioner, I believe it is time this information is made available to everyone. Combining new knowledge around your health and the ability to do my functional medicine lab tests in the comfort of your own home will allow you to optimize your health for today in all your tomorrow's don't wait for your wake up call

Melissa Deally:onthly themes back in January:Melissa Deally:preneur of the Year Award for:Melissa Deally:t that came out in January of:Melissa Deally:

All right, so glad you joined in. And number 10 to share

Melissa Deally:

your happiness on your life than being able to bring it about yourself through your labor reviews by going to your favorite podcast listening app changes you implement or you step away celebrations. The likes minded me that you surround yourself with hustle, match joy into a why no action for me I enjoyed myself in the care system we