Blog
The Secret To Longevity
There is so much information out there, but it's hard to know what is founded in science and what...
What Type of Mindset Do You Have?
I met Melissa through a friend and quickly joined her growing community. The beauty of working...
Be The Best Version of You
I have to say that from my first conversation with Melissa I knew I had to do something to combat...
Your Chronic Illness Does Not Have To Be A “Life Sentence”
Have you been diagnosed by a doctor with a chronic illness and been told you'll now have this...
Personal Growth: Awareness
If you are concerned about maintaining (or reclaiming) full and vibrant health, then I would...
Habits You Likely Have That Are Negatively Impacting Your Sleep
The more I learn about health, the more I struggle to determine what is the 1 more important thing...
Which Of These Toxins Are Playing Havoc With Your Body & Health?
Before I worked with Melissa, I felt foggy and tired all the time; I couldn’t keep up with my day...
Release Your Toxins to Regain Your Health!
The 21-day detox with Melissa was sooooo good. Dropped a ton of weight (results vary, so I won’t...
Ideal Partnerships: Ask the Right Questions
Melissa Deally, of Your Guided Health Journey, is beyond knowledgeable in all things health. Her...
- “Let food be thy medicine and medicine be they food” ~ Hippocrates