Are you looking for answers as to why you feel the way you do?

Contents: 6 recipes for making products you use in your home with Epsom Bath Salts. Boost Your Health for Life workshop – coming in September. Summer reading – book suggestions Why you might like to work with a coach. Click here to open my July...

Contents: Are you ready to heal online course information Content about stress Upcoming fall programs. Gut Inflammation and how it affects our body and health. Click here to open my August newsletter.

Here is my September newsletter! Enjoy! Contents: Carageenan – what is it, and why do I need to look for it on food labels? Upcoming Talks & Workshops Top 10 brain foods to incorporate into your diet. Click here to open my September...

Here is my October newsletter! Enjoy. Contents: A new health summit in Vancouver “The Whole Human Summit” Upcoming talks Would you like to be interviewed to help me with course creation? 15 min interview in exchange for a 30 min coaching session Happy Thanksgiving and...

Here is my November newsletter enjoy! Contents: Why 90% of diets fail Upcoming Talks Upcoming programs – 6 Steps to Better Sleep – 14 day digestive re-set Recipe – yummy butternut squash vegetarian chilli. Click here to access the...