Are you looking for answers as to why you feel the way you do?

Stress, The Silent Killer!

Stress, The Silent Killer!

Are you aware of how stress impacts your physical health?  Do you ever think ofthe difference between your mental stress, emotional stress and your physical stress?They all add up and stack in your body and while some level of stress is completelynormal, it’s...
The Power of Play!

The Power of Play!

“We don’t stop playing because we get old, we get old because we stop playing”.George Bernard Shaw Our unconscious mind is like that of a toddler, it loves to play and talk to you in signs and symbols, like little puzzles for you to figure out.  Our unconscious...