Contents include:
Information regarding Diabetes risk in today’s world and how it impacts other aspects of your health.
Upcoming talks
Upcoming programs to start 2020 off right:
- 28 Day Kick the Sugar Challenge
- 14 Day digestive Re-set Cleanse
Online courses:,/p>
- 6 Steps to Better Sleep
- Set Intentions for your Best Life!
Recipe: Yummy Coconut Pumpkin muffins, sweetened with Monk Fruit to avoid the insulin spike
Click here to access my December newsletter