Are you looking for answers as to why you feel the way you do?

Contents: Eating fat makes you fat…..Wrong Upcoming talks for April & May Coconut Oil is a wonderful ingredient in many remedies. Use it for sore throats, eczema and nail fungus to name a few. Yoga and it’s benefits, and my favourite local yoga studio –...

Contents: Upcoming talks Importance of Microbiome Health Recipes for home made toothpaste and make up remover. Click here to open my March newsletter.

Contents: Information on February / March talks What is a digestive re-set cleanse? What is Health Coaching and how might it help you? What do I offer for Concussion Recovery Support? Click here to open my February newsletter.